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Fixed this meatloaf recipe today for dinner, my family loved it! Added potatoes and green beans on the side and no leftovers. Wife and kids complimented me, but I was honest and told them I followed your recipe. Now they want to know what’s cooking tomorrow. 🙂
“I was never a meatloaf fan, but I substitute Ritz crackers and we love this recipe. My 4 year old son cried when I told him I was making meatloaf.. he ate 4 helpings and now both him and his dad ask for this ATLEAST once a week. The sauce makes it perfect!! And it’s so simple. Definitely a staple in our house!”
Avocados, which are actually classified as a fruit, are low in fructose and rich in healthy monounsaturated fat and potassium, and research has confirmed the avocado’s ability to benefit vascular function and heart health. Avocados also provide close to 20 essential health-boosting nutrients, including fiber, vitamin E, B-vitamins, and folic acid.
This slow-cooker chicken recipe is a lifesaver: It takes just 15 minutes to and the simple ingredients make it a nutritional powerhouse. The chicken is a good source of protein, while the leeks contain vitamins K, A, C along with manganese, copper, iron, and folate.
As a network of primary care physicians and specialists with a shared commitment to excellence, we make it easy to schedule, receive and coordinate the care you need. Through innovations in technology and process, we are changing health care for the better.
adj (comp -ier; super -iest) sano, saludable; [Note: sano and saludable are often used interchangeably, but sano usually applies to people and connotes sound or not ill, while saludable applies to people and also things which promote health, and is more positive. An overweight man who smokes and eats junk food could be sano, but few would call him saludable.]
Eating a healthy diet doesn’t have to be overly complicated. While some specific foods or nutrients have been shown to have a beneficial effect on mood, it’s your overall dietary pattern that is most important. The cornerstone of a healthy diet pattern should be to replace processed food with real food whenever possible. Eating food that is as close as possible to the way nature made it can make a huge difference to the way you think, look, and feel.
Hot peppers get their spicy kick from a compound called capsaicin. And the same compound is responsible for heating up your insides, causing your body to burn extra calories. It’s really easy to incorporate hot peppers into your diet: Eat it raw, cooked, dried, or in powdered form. And when in doubt, throw some cayenne or hot sauce onto your meal!
Healthy food cannot be defined by nutritional quality alone. It is the end result of a food system that conserves and renews natural resources, advances social justice and animal welfare, builds community wealth, and fulfills the food and nutrition needs of all eaters now and into the future.
In addition to lowering your risk for stroke, lycopene from tomatoes (including unsweetened organic tomato sauce) has also been deemed helpful in treating prostate cancer. Interestingly, when cooked, the bioavailability of lycopene increases rather than decreases, making cooked tomatoes, such as in tomato sauce, a particularly healthy option.
This ground-beef-and-pork meatloaf recipe from Emeril Lagasse uses chorizo sausage and a glaze of chili sauce to bring a bit of Creole flair. If you cannot find fresh chorizo, substitute any fresh, spicy sausage.
Jen made the meatloaf omg’sssh it’s my new favorite, thank you for sharing, I have never found a meatloaf recipe that I have liked until this one, this will be my go to from now on, the family just raved about it, loved the sweetness from the glaze, so again thank you for sharing…was AMAZING
This looks so delicious! I want to make this in the crockpot for dinner tomorrow night but only have boneless skinless chicken breasts…is that going to work? If so, how long do I put them in there for and on which temp? Do I need to change anything or will it be o.k.? Thanks I can’t wait to make this for my family we LOVE chicken, bacon and garlic so this should be great!
Just made this for dinner tonight. Followed the directions and it turned out great. I used two chicken breasts (all I had in the freezer) and cut them into bite size pieces. No leftovers this time. Next time I will use more chicken so we have leftovers.. (I’m not a big fan of leftovers, unless it’s something that was really good and this definitely was.)
Add a snow pea sauté to complete the meal: Heat 2 teaspoons canola oil in a large nonstick skillet over medium-high heat. Add 2 minced garlic cloves; sauté 15 seconds. Add 2 cups trimmed fresh snow peas and 1 cup drained sliced canned water chestnuts; sauté 3 minutes or until crisp-tender. Remove from heat; stir in 1 tablespoon low-sodium soy sauce.
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So fast and so easy with refrigerated pizza crust, these saucy, smoky pizzas make quick fans with their hot-off-the-grill, rustic flavor. They’re perfect for spur-of-the-moment cookouts and summer dinners on the patio. —Alicia Trevithick, Temecula, California
I made your best ever meatloaf for my dinner tonight. You are so right, best ever, for sure. I doubled the glaze so i could put it on my mashed potatoes too. Next I’ll fix the hawaiian meatballs and white rice. Looks soooo good. Thanks for sharing. Jeannie, Paradise Island, Ft Lauderdale Fl.
I make this with skinless bone-in thigh fillets because they bake in the same time as the rice. In Australia, they are sold with the skin already off at butchers and at Woolworths (in the pre packaged section). The skin must be removed otherwise the rice will be a greasy mess.
Chicken and waffles is a Southern tradition. I turned it into a sandwich with a sweet and spicy mustard sauce to give it a kick. Our testers called it “naughty and delicious” and said they could eat it all day long! —Elizabeth Dumont, Boulder, Colorado
Spring ingredients, such as fingerling potatoes and sugar snap peas, transform rotisserie chicken into a pretty one-dish meal befitting the season. Serve warm, at room temperature, or chilled for maximum versatility. Leftovers make an easy and satisfying lunch.
adj (+er) (lit, fig) → gesund; a healthy mind in a healthy body → ein gesunder Geist in einem gesunden Körper; to earn a healthy profit → einen ansehnlichen Gewinn machen; he has a healthy bank balance → sein Kontostand ist gesund; a healthy dose of something → ein gesundes Maß an etw (dat); that’s not a healthy idea/attitude → das ist keine vernünftige Idee/gesunde Haltung; to have a healthy respect for somebody/something → einen gesunden Respekt vor jdm/etw haben; a healthy interest in something → ein gesundes Interesse an etw (dat)
Andrew Prinsloo, 43, a graphic designer living in Feltham who had anxieties similar to Oliver’s, said he got a call back minutes after sending an email to Healthy Minds in late 2015. “I was having these terrible thoughts about what I might do and, honestly, I was very reluctant to talk to anyone because I thought they’d lock me up,” he said in an interview.
A smooth delicate cream sauce gives a special taste to these tender chicken breasts accompanied by sweet pearl onions and sauteed mushrooms. This dish is so rich tasting, you’ll want to serve it to company. —Margaret Haugh Heilman, Houston, Texas
But where do you find Dallas’ best restaurants for healthy dining? Whether in search of raw, gluten-free, vegan, low-carb or paleo options, these 25 DFW eateries can surely satisfy a craving for a delicious healthy meal. From protein-packed smoothies and freshly-pressed juices to vegan pancakes, tacos and bibimbap, even the pickiest of eaters can find something great at Dallas’ healthiest restaurants.
After my first bite of this amazing meatloaf, I went to the recipe binder and tossed away my old meatloaf recipe. This is amazing. I made it exactly as written. The leftover sandwiches are terrific too. Perfectly paired with Brussels sprouts w/ raisins (found here on Epicurious).
Dietitian’s tip: Opting out of the processed cheese slashes 50 calories and 190 milligrams of sodium. Skipping the Canadian bacon spares you another 200 milligrams of sodium but you also lose 4 grams of protein.
Slow Cooker Instructions – Follow the instructions for mixing the ingredients. Line a 4 to 5-quart slow cooker with foil; spray with nonstick cooking spray or brush the foil with vegetable oil. Shape the mixture into a round or oblong loaf and place it in the center of the slow cooker. If desired, spread the top with ketchup or barbecue sauce. Cook on the low setting for 3 to 4 hours, or until an instant-read food thermometer registers at least 160 F. Use the edges of the foil to lift the loaf out of the slow cooker. Slice and serve.
Roasted garlic lends a rich flavor to this appetizing chicken entree, and it complements the spinach nicely. Ideal for entertaining, the recipe can be assembled in advance and popped in the oven when guests arrive. —Joanna Johnson, Flower Mound, Texas
I substituted the 2 pounds of beef with 1 pound of bison and 1 pound of turkey breast, and then I added just 4 oz of diced, cooked bacon. It was a huge improvement (though I enjoyed the original recipe)
Kale is also a good source of cancer-fighting sulforaphane and indole-3-carbinol. To date, kale has been found to lower the risk of at least five types of cancer, including bladder, breast, colon, ovary, and prostate.12 The glucosinolates in kale and other cruciferous vegetables break down into products that help protect DNA from damage.13
I made 3 in my pan, the recipe calls for 6. This is because I would’ve eaten the other three the next day for breakfast if it were in my fridge! For our family 3 is enough for dinner, but I didn’t want the recipe to be confusing. 🙂